I Hurt My Back, Should I Stay In Bed?
Have you ever woken up with a “twinge” in your back? Ever moved the wrong way and felt your back tighten up?…
My knee is noisy when I bend it, is it safe to move?
Have you ever experienced knee joint noises that make you wonder if your tissues are rubbing or grinding against each other while…
Can You Balance On One Leg?
In a recent study out of the UK, researchers studied women aged 75-80 years old and their ability to stand on one…
Update to Masking and Covid-19 Screening Policies
On June 8, 2022 the Ontario Ministry of Health and Chief Medical Officer of Health announced that masking mandates will be lifted.…